Korean Beef Bulgogi
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5.0
6 reviews
Excellent
Korean Beef Bulgogi
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This recipe for Korean Beef Bulgogi features thinly sliced, tender marinated beef that pairs well with steamed rice, on buns, or wrapped with fresh lettuce leaves.
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Ingredients
Beef bulgogi:
- ½ lb thinly sliced rib eye beef or sirloin, brisket
- 3 tablespoon soy sauce
- 1 teaspoon brown sugar
- ½ C grated Asian pear
- 2 cloves garlic finely minced
- ¼ white onion sliced
- ⅛ teaspoon black pepper
- ½ teaspoon sesame oil
For cooking:
- 1 teaspoon vegetable oil
Garnish:
- 1 green onion sliced
- 1 teaspoon toasted white sesame seeds optional
Instructions
Marinate the beef:
- Place the thinly sliced beef, soy sauce, brown sugar, grated Asian pear, garlic, onion, black pepper and sesame oil into a bowl.
- Mix the marinade into the meat.
- Cover the bowl with plastic wrap and place into the fridge for 20 minutes, or overnight.
Cook the beef:
- Heat a frying pan over medium high heat, and add 1 teaspoon of oil.
- Add in the marinated beef.
- Stir-fry the meat, until cooked, around 4-5 minutes.
- Remove from pan and serve with steamed rice.
Nutrition Information
Show Details
Calories
153kcal
(8%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
35mg
(12%)
Sodium
796mg
(33%)
Potassium
232mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
44IU
(1%)
Vitamin C
2mg
(2%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 35mg | 12% |
| Sodium | 796mg | 33% |
| Potassium | 232mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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