0 from 3 votes
Korean Green Onion Salad (Pa Muchim)
Korean Green Onion Salad (Pa Muchim) is a must have side dish for Korean Grilled Meats. It is a really simple dish but it brings out the flavor of your meat while cutting out the fatty taste.
Prep Time
10 mins
Total Time
10 mins
Servings: 3
Calories: 13 kcal
Course:
Salad
Cuisine:
Korean
Ingredients
- 5 cups green lettuce (5 cups is about 1/2 lettuce)
- 5 each perilla leaves
- 3 each green onions
- 0.5 each carrot
Seasoning
- 1/2 tsp sugar
- 1/2 tsp red chili powder (gochukaru)
- 1/4 tsp sea salt (good quality, fine)
- 1/8 tsp black pepper
- 1 tsp rice vinegar
Instructions
- Cut green onion into slivers and soak in cold water for 5 minutes.
- While green onion is soaking, rinse lettuce and tear into pieces by hand. Note, it actually is better to not use a salad spinner for the lettuce and let it be wet.
- Drain green onion slivers.
- Cut perilla leaves into strips.
- Peel carrot and use a Mandoline or knife to julienne the carrot. Here are all the salad ingredients laid out on a tray.
- Mix all the vegetables together and season with sugar, salt, pepper, chili powder, vinegar
- Toss with your hands or with a tong. Serve immediately with your favorite grilled meats.
Cup of Yum
Nutrition Information
Calories
13kcal
(1%)
Carbohydrates
2g
(1%)
Sodium
216mg
(9%)
Potassium
116mg
(3%)
Sugar
1g
(2%)
Vitamin A
4570IU
(91%)
Vitamin C
5.5mg
(6%)
Calcium
22mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 13
% Daily Value*
| Calories | 13kcal | 1% |
| Carbohydrates | 2g | 1% |
| Sodium | 216mg | 9% |
| Potassium | 116mg | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 4570IU | 91% |
| Vitamin C | 5.5mg | 6% |
| Calcium | 22mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.