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Korean Ground Beef Bowl
These Korean Ground Beef bowls are an easy and quick ground beef recipe, perfect for weeknight dinners! The flavors of beef bulgogi made easy using ground beef!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 605 kcal
Course:
Dinner
Cuisine:
Korean
Ingredients
For Sauce:
- 1/4 cup low sodium soy sauce
- 4 cloves garlic finely minced or grated
- 1 tablespoon sesame oil
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon ginger root grated
- 1 teaspoon Chili garlic sauce
For Korean Beef Bowls:
- 1 1/2 pounds ground beef
- 3 green onions sliced, green and white parts separated
- 4 eggs
- 4 teaspoons butter
- 1 ½ cups cooked rice
- sesame seeds optional, for garnish
Instructions
- Whisk together the sauce ingredients, set aside
- Place a large pan over medium high heat on the stove. Add the ground beef and brown, breaking the meat up as it cooks until done, approximately 4-6 minutes.
- Pour the sauce over the meat and bring to a simmer. Stir in the white parts of the green onions, cook for 3-4 minutes.
- Meanwhile fry the eggs.
- Heat a frying pan over medium heat. When the pan is hot add the butter. Once butter is melted, crack the eggs into the pan, being careful not to break the yolk. Reduce heat to low. Fry until whites are set and yolks are cooked to desired doneness, 4-5 minutes.
- To make the Korean beef bowl: Add rice to a bowl, top with korean ground beef, then a fried egg.
- Garnish with green onions and sesame seeds.
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
605kcal
(30%)
Carbohydrates
9g
(3%)
Protein
37g
(74%)
Fat
46g
(71%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
3g
Monounsaturated Fat
19g
Trans Fat
2g
Cholesterol
295mg
(98%)
Sodium
848mg
(35%)
Potassium
630mg
(18%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
453IU
(9%)
Vitamin C
3mg
(3%)
Calcium
79mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 605
% Daily Value*
| Serving | 1Serving | |
| Calories | 605kcal | 30% |
| Carbohydrates | 9g | 3% |
| Protein | 37g | 74% |
| Fat | 46g | 71% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 2g | 100% |
| Cholesterol | 295mg | 98% |
| Sodium | 848mg | 35% |
| Potassium | 630mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 453IU | 9% |
| Vitamin C | 3mg | 3% |
| Calcium | 79mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.