
Korean Seaweed Rice Snacks (Bugak)
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5.0
9 reviews
Excellent

Korean Seaweed Rice Snacks (Bugak)
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This recipe for Korean Seaweed Rice Snacks (Bugak) features seaweed coated with a glutinous sticky rice mixture that is deep-fried until crisp and crunchy.
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Ingredients
- 1 C cooked short-grain glutinous sticky rice freshly cooked and warm
- ¼ teaspoon sea salt or to taste
- 2 teaspoon granulated sugar
- ¼ teaspoon mushroom powder or dashi powder optional
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 1 pc seaweed nori/gim
Instructions
For key visual step-by-step photos, refer to the body of the post.
Make the seaweed rice chips:
- Cook the glutinous sticky rice using a rice cooker or small saucepan.
- In a bowl, add the hot, cooked sticky rice along with the salt, sugar, mushroom powder and sesame oil.
- Mix well to combine.
- Spread the rice mixture onto a large piece of parchment paper.
- Sprinkle the sesame seeds over top.
- Place a piece of seaweed top of the warm rice and press firmly so it sticks.
- Place a cooling rack over a large baking sheet (18" by 13").
- Transfer the parchment paper (with the rice/seaweed) over the cooling rack.
- Oven-dry at 250°F/121°C for 30 minutes.
- Once the rice is partially dry, carefully flip the parchment paper and peel it off the rice. (There may be some sticky rice left behind, that's OK -- scrape it off and stick it back onto the seaweed).
- Remove the parchment paper and place the seaweed back onto the cooling rack.
- Continue oven-drying at 250°F/121°C for another 30 minutes.
- Use a pair of kitchen scissors to cut the seaweed into smaller pieces, about 1" in size.
- Spread the seaweed pieces on the cooling rack, giving sufficient room for the seaweed to dry.
- Reduce oven temperature to 200°F/93°C and continue oven-drying for 1 hour, or until completely dry and hard.
- Turn off the oven and let it cool. If not frying right away, cool and store in an airtight container (with silica packets -- do not eat!).
When ready to fry:
- Place the seaweed pieces onto a baking sheet at 200°F/93°C, to warm up, about 15 minutes.
- Heat a small pot of frying oil to 425°F/218°C.
- Add 1-2 seaweed pieces to the oil and quickly agitate with a pair of chopsticks until the rice floats and puffs up (a few seconds).
- Remove and drain on paper towel.
- Repeat with the remainder.
- Enjoy immediately or cool completely and store in an airtight container.
Nutrition Information
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Calories
207kcal
(10%)
Carbohydrates
42g
(14%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
151mg
(6%)
Potassium
66mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
0.5IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
Calories | 207kcal | 10% |
Carbohydrates | 42g | 14% |
Protein | 4g | 8% |
Fat | 2g | 3% |
Saturated Fat | 0.4g | 2% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 151mg | 6% |
Potassium | 66mg | 1% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 0.5IU | 0% |
Vitamin C | 0.01mg | 0% |
Calcium | 34mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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