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Korean Stir-Fried Sweet Potato Noodles Recipe
The first time I tried the Korean Stir-Fried Glass Noodles a.k.a Japchae was when my manager brought the dish in for a potluck a few years ago. It was literally one of The Best things I've tried, made me go back for refills.
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 10 Servings
Calories: 489 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 2 lb beef
- 1 lb sweet potato noodles
- 3 medium carrots
- 1 white onion
- 1/2 bn green onions
- 6 garlic cloves
- 1/2 lb spinach
- 4 tbsp sesame oil
- 1 tbsp olive oil
- 6 tbsp soy sauce
- 3 tbsp brown sugar
Instructions
- Prepare the ingredients for the recipe.
- Prepare the ingredients for the sauce.
- Bring water to a boil, add a bit of oil. Add noodles and cook them for 5-6 minutes. Drain when cooked.
- Preheat skillet to high heat. Cook the pre-sliced beef until it's golden brown. Season beef with half portions of the following - soy sauce, sesame oil and brown sugar, while it's cooking.
- Place noodles in a large bowl, top them with cooked beef.
- Dice onion into long strips. Cut carrots into strips and chop green onion. Preheat an oiled skillet and toss in the carrots and onion.
- When the veggies soften up, add in the remaining half portions of the following - soy sauce, sesame oil and brown sugar. Add in pressed garlic, green onions and cook for a few minutes until it's softened.
- Add diced spinach into the mixture and turn off the heat imminently.
- Add all vegetables to the noodles and toss everything together.
- Serve while it's still warm. This dish also reheats well.
Cup of Yum
Nutrition Information
Calories
489kcal
(24%)
Carbohydrates
47g
(16%)
Protein
18g
(36%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
64mg
(21%)
Sodium
696mg
(29%)
Potassium
481mg
(14%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
5185IU
(104%)
Vitamin C
9mg
(10%)
Calcium
65mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 489
% Daily Value*
| Calories | 489kcal | 24% |
| Carbohydrates | 47g | 16% |
| Protein | 18g | 36% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 64mg | 21% |
| Sodium | 696mg | 29% |
| Potassium | 481mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 5185IU | 104% |
| Vitamin C | 9mg | 10% |
| Calcium | 65mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.