Kua Mee Recipe (Pad Lao)

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    2 people

  • Calories

    736 kcal

  • Course

    Main Course

  • Cuisine

    Laos

Kua Mee Recipe (Pad Lao)

This kua mee recipe (pad lao) is a Laotian stir-fried noodle dish with caramelized sugar and tender egg strips, perfect for an easy dinner!

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Ingredients

Servings

MAIN

  • 7 ounces dry rice noodles
  • 3 ounces bean sprouts
  • 4 tablespoons brown sugar
  • 0.5 teaspoon dark soy sauce optional, for a dark color
  • 1 tablespoon Golden Mountain Sauce
  • 2 tablespoons oyster sauce
  • 0.2 ounces Coriander chopped
  • 0.2 ounces green onions chopped
  • 2 cloves garlic minced
  • 2 tablespoons oil
  • 2 cups water

OMELET

  • 1 tablespoon oil
  • 2 eggs
  • 0.5 teaspoon salt
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Instructions

  1. Soak your noodles in water according to package labeling.
  2. Crack the eggs into a mixing bowl, sprinkle in salt, and whisk. Heat up your pan over medium heat and let the egg mixture cook for about 2 minutes, then flip. Once cooked, slice the omelet into thin strips.
  3. Caramelize the sugar by warming oil at medium-low heat and then adding sugar. Cook until it achieves a light golden color.
  4. Add garlic and sauté for a brief period until it releases aroma.
  5. Cease the caramelization by adding water. Following, add oyster sauce, golden mountain, and the optional dark soy sauce.
  6. Stir the mixture thoroughly and allow it to come to a gentle boil.
  7. Add the pre-soaked noodles into the wok, stirring until the noodles have absorbed most of the liquid and are cooked al dente.
  8. Remove the noodles from the heat and place then in a bowl to cool.
  9. Let the noodles rest until cool. Add chopped cilantro, sliced green onions, bean sprouts, and egg strips, combining all ingredients with a gentle toss. Serve immediately.

Notes

  • Use the nutrition card in this recipe as a guideline.
  • Feel free to add your favorite protein like chicken, shrimp, pork, and beef.

Nutrition Information

Show Details
Calories 736kcal (37%) Carbohydrates 114g (38%) Protein 11g (22%) Fat 26g (40%) Saturated Fat 3g (15%) Polyunsaturated Fat 7g Monounsaturated Fat 15g Trans Fat 0.1g Cholesterol 164mg (55%) Sodium 1339mg (56%) Potassium 247mg (7%) Fiber 4g (16%) Sugar 25g (50%) Vitamin A 272IU (5%) Vitamin C 8mg (9%) Calcium 107mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 736 kcal

% Daily Value*

Calories 736kcal 37%
Carbohydrates 114g 38%
Protein 11g 22%
Fat 26g 40%
Saturated Fat 3g 15%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 15g 75%
Trans Fat 0.1g 5%
Cholesterol 164mg 55%
Sodium 1339mg 56%
Potassium 247mg 5%
Fiber 4g 16%
Sugar 25g 50%
Vitamin A 272IU 5%
Vitamin C 8mg 9%
Calcium 107mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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