0 from 18 votes
Kung Pao Cauliflower
Kung Pao Cauliflower, vegan cauliflower stir-fry recipe with Chinese Kung Pao Sauce.
Prep Time
30 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 3
Calories: 317 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 1/2 head of cauliflower head cut into small floret pieces
- 2 tbsp. of cooking oil
- 1 Chinese large onion , cut into 2cm sections
- 3 cloves garlic , minced
- 1 inch ginger sliced
- 1/2 cup roasted peanuts
- 3 ~5 dried chili peppers , cut into small pieces
- 1 tbsp. Sichuan pepper
Stir fry sauce
- 1/2 tbsp. dark soy sauce
- 1 tbsp. light soy sauce
- 1 tbsp. vinegar
- 1 tsp. sugar
- 1/2 tsp. salt
- 2 tsp. cornstarch
- 2 tbsp. water
Instructions
- Cut cauliflower into smaller floret pieces.
- In a small bowl, mix all the ingredient for stir fry sauce and set aside.
- Dry-frying the cauliflower: add a very small amount of oil to a wok and then fry the cauliflower for around 2 minutes until it becomes soft. You need to keep stirring to make sure that the cauliflower is evenly cooked.
- Heat oil in a pan and fry ginger, garlic, Sichuan peppercorn, and dried chili pepper until aromatic. With slow fire.
- Then place the cauliflower in. Fry for another half minute.
- Add large scallions and toasted peanuts. Give everything a big stir fry and then serve immediately.
Cup of Yum
Nutrition Information
Calories
317kcal
(16%)
Carbohydrates
23g
(8%)
Protein
10g
(20%)
Fat
22g
(34%)
Saturated Fat
2g
(10%)
Sodium
1192mg
(50%)
Potassium
648mg
(19%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
1295IU
(26%)
Vitamin C
62mg
(69%)
Calcium
77mg
(8%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 317
% Daily Value*
| Calories | 317kcal | 16% |
| Carbohydrates | 23g | 8% |
| Protein | 10g | 20% |
| Fat | 22g | 34% |
| Saturated Fat | 2g | 10% |
| Sodium | 1192mg | 50% |
| Potassium | 648mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 1295IU | 26% |
| Vitamin C | 62mg | 69% |
| Calcium | 77mg | 8% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.