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Lamb Chops with Parsley, Garlic and Rosemary
Bring something special to the table with this well-loved recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 653 kcal
Course:
Dinner
Cuisine:
French
Ingredients
- 2 pounds rack lamb 2 rack of lamb ( 1 pound each)- separate right in between the bones
- 1 tbsp rosemary 1 tablespoons rosemary cut in small pieces
- 2 tbsps flat-leaf parsley 2 tablespoons finely chooped fresh flat-leaf parsley
- 3 garlic 3 finely chopped garlic cloves
- 1 tbsp olive oil 1 tablespoon olive oil
Instructions
- Pat the chops dry and let them rest with sprinkled salt, pepper, rosemary and 1 teaspoon of the chopped garlic.
- In a large skillet put the olive oil and warm over high heat. When hot, but not smoking, add the chops, the parsley and remaining garlic.
- Cook, turning twice until desire doneness.
Cup of Yum
Nutrition Information
Calories
653kcal
(33%)
Carbohydrates
1g
(0%)
Protein
24g
(48%)
Fat
60g
(92%)
Saturated Fat
25g
(125%)
Cholesterol
125mg
(42%)
Sodium
94mg
(4%)
Potassium
334mg
(10%)
Vitamin A
195IU
(4%)
Vitamin C
3.9mg
(4%)
Calcium
42mg
(4%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 653
% Daily Value*
| Calories | 653kcal | 33% |
| Carbohydrates | 1g | 0% |
| Protein | 24g | 48% |
| Fat | 60g | 92% |
| Saturated Fat | 25g | 125% |
| Cholesterol | 125mg | 42% |
| Sodium | 94mg | 4% |
| Potassium | 334mg | 7% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 3.9mg | 4% |
| Calcium | 42mg | 4% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.