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0 from 45 votes

Lasagna Roll Ups

Balanced, flavorful, and enjoyable—this recipe has it all.

Servings: 4
Calories: 933 kcal
Course: Dinner
Cuisine: Italian-American Fussion

Ingredients

ricotta filling
  • 24 ounces part-skim ricotta
  • 1 large egg
  • 2 ounces shredded Parmesan cheese
  • ½ bunch kale, blanched, drained (with as much liquid squeezed out) and chopped
ground turkey filling
  • 2 tablespoons extra virgin olive oil
  • ½ yellow onion, diced
  • 2 garlic cloves, minced
  • 1 ½ pounds ground turkey
  • 3 tablespoons minced oregano
  • 1 ½ tablespoons Minced basil
  • 1 cup marinara sauce
  • 12 dry lasagna sheets (with fluted edges), boiled
  • 1 ½ cups marinara sauce

Instructions

    Cup of Yum
  1. Preheat oven to 375˚F.
  2. Place all the ricotta filling ingredients into a mixing bowl, season with salt and pepper and mix together until fully combined. Set aside.
  3. Pour oil into a large skillet and place over medium-high heat. Add onions and sauté for 2 to 3 minutes. Add garlic, turkey, oregano, and basil and continue to sauté for 3 to 4 minutes. Season with salt and pepper and continue to sauté for 1 minute. Stir in marinara sauce and mix until just combined. Remove from heat and allow mixture to cool slightly.
  4. To assemble: Pour 1 ½ cups marinara into the bottom of an 8”x8” baking dish and set aside. Pace a cooked lasagna sheet onto a clean surface and top with a thin layer of the ricotta filling. Top the ricotta filling with a thin layer of the meat filling and tightly roll the lasagna sheet up completely. Carefully place it into the prepared baking dish, spiral side-up. Repeat until all of the sheets and filling have been used and snuggly fit into the baking dish.
  5. Place baking dish in the oven for about 25 minutes. Remove from oven, allow the dish to cool slightly and serve.

Notes

  • *Makes 12 roll ups
  • *To Freeze Ahead: Top dish with extra Parmesan and tightly wrap lasagna roll ups dish in foil (after step 4) and place in the freezer. To serve, remove lasagna from freezer and bake, covered in foil, for 40 minutes. Remove foil, then continue to bake for an additional 10 to 12 minutes. Remove from oven and sprinkle with remaining Parmesan.

Nutrition Information

Calories 933kcal (47%) Carbohydrates 86g (29%) Protein 80g (160%) Fat 30g (46%) Saturated Fat 13g (65%) Cholesterol 197mg (66%) Sodium 1358mg (57%) Potassium 1584mg (45%) Fiber 7g (28%) Sugar 10g (20%) Vitamin A 3256IU (65%) Vitamin C 32mg (36%) Calcium 769mg (77%) Iron 7mg (39%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 933

% Daily Value*

Calories 933kcal 47%
Carbohydrates 86g 29%
Protein 80g 160%
Fat 30g 46%
Saturated Fat 13g 65%
Cholesterol 197mg 66%
Sodium 1358mg 57%
Potassium 1584mg 34%
Fiber 7g 28%
Sugar 10g 20%
Vitamin A 3256IU 65%
Vitamin C 32mg 36%
Calcium 769mg 77%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.