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Lasagna Soup

All the flavors of traditional Lasagna, in soup form! This Lasagna Soup comes together in just over 30 minutes, making it perfect for those times when you're craving lasagna, but lack the time.

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 6
Calories: 493 kcal
Course: Main Course , Soup , Lunch , Dinner
Cuisine: Italian

Ingredients

  • 1 pound ground pork
  • ½ teaspoon salt or to taste
  • ¼ teaspoon pepper or to taste
  • 1 large onion chopped
  • 6 cloves garlic minced
  • 2 teaspoons dried oregano
  • 1 tablespoon dried basil
  • 1 teaspoon hot sauce
  • 3 tablespoons tomato paste
  • 28 ounces diced tomatoes (1 can) or diced fire roasted tomatoes
  • 2 bay leaves
  • 8 cups chicken broth (low sodium) or water
  • 8 ounces mafalda pasta
  • 1 cup mozzarella shredded, or grated Parmesan cheese
  • 1 tablespoon parsley chopped

Instructions

    Cup of Yum
  1. Cook Pork: Start by browning the ground pork in a Dutch oven or large soup pot, over medium heat. Add salt and pepper over the meat, season as you go. Next add the chopped onions and continue cooking until the onion is translucent and soft, about 5 minutes.
  2. Add Ingredients: Add the garlic, oregano and and basil to the pot and stir. Cook for 2 more minutes, then add the hot sauce, tomato paste and cook until the tomato paste turns brownish in color. Add the can of diced tomatoes, bay leaves and water or chicken broth. Taste for seasoning and season with salt and pepper as needed.
  3. Add Noodles: Add the mafalda pasta and cook for another 20 minutes or until the pasta is cooked al dente or to your liking.
  4. Serve: To serve this scoop a couple ladles in a bowl and sprinkle with mozzarella or Parmesan cheese, then garnish with fresh parsley. Alternatively you can top the soup with mozzarella cheese and place it under the broiler for a couple minutes until the cheese melts and starts to brown a bit.

Notes

  • If you can't find mafalda pasta, any small shapes such as farfalle, rotini, or penne would work. Egg noodles would be great as well.
  • You can use ground chicken, turkey, or beef for this recipe. Use a bit of olive oil to cook the turkey/chicken if that's what you use.
  • Make sure to use tomato PASTE, not tomato sauce.
  • Sprinkle all the mozzarella cheese over the soup once it's done right in the pot. This will give you melty cheese pulls in every bite.
  • Store leftover lasagna soup in an airtight container in the fridge for 3-5 days.

Nutrition Information

Serving 1serving Calories 493kcal (25%) Carbohydrates 43g (14%) Protein 30g (60%) Fat 23g (35%) Saturated Fat 9g (45%) Cholesterol 69mg (23%) Sodium 722mg (30%) Potassium 996mg (28%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 485IU (10%) Vitamin C 19mg (21%) Calcium 208mg (21%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 493

% Daily Value*

Serving 1serving
Calories 493kcal 25%
Carbohydrates 43g 14%
Protein 30g 60%
Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 69mg 23%
Sodium 722mg 30%
Potassium 996mg 21%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 485IU 10%
Vitamin C 19mg 21%
Calcium 208mg 21%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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