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Lasagna Stuffed Spaghetti Squash

Lasagna Stuffed Spaghetti Squash cuts the carbs but not the flavor! It's stuffed with your favorite traditional lasagna ingredients, and makes the perfect healthy dinner!

Prep Time
8 mins
Cook Time
1 hr 8 mins
Total Time
1 hr 13 mins
Servings: 4 servings
Calories: 273 kcal
Course: Main Course
Cuisine: American

Ingredients

For squash:
  • 1 spaghetti squash, cut in half and seeds removed
  • 1 TBS olive oil
  • dash of salt and pepper
For filling:
  • ½ cup part skim ricotta cheese
  • ¼ cup mozzarella cheese
  • 1 egg
  • ¼ cup Parmesan Cheese
  • ¼ teaspoon oregano
  • ¼ teaspoon thyme
  • ¼ teaspoon dried basil
  • ⅛ black pepper
  • ⅛ teaspoon salt
  • ⅛ teaspoon red pepper flakes
  • 1 ½ cups marinara sauce
For topping:
  • ¼ cup mozzarella cheese
  • 2 TBS Parmesan Cheese
  • ¼ cup ricotta
  • dash of dried oregano
  • fresh basil, for garnish

Notes

  • This recipe also packs 97% of your daily calcium and 35% of your vitamin A. 
  • If you follow Weight Watchers this Lasagna Stuffed Spaghetti Squash is 9WW points per serving. 
  • Nutritional Information per serving: 273 calories, 17g fat, 15g carbohydrates, 2g fiber, 4g sugar, 15g protein, 9WW points
  • Recipe first published 10/2017, updated 1/2020