Lasagna Stuffed Spaghetti Squash

For squash:

• 1 spaghetti squash, cut in half and seeds removed
• 1 TBS olive oil
• dash of salt and pepper

For filling:

• ½ cup part skim ricotta cheese
• ¼ cup mozzarella cheese
• 1 egg
• ¼ cup Parmesan Cheese
• ¼ teaspoon oregano
• ¼ teaspoon thyme
• ¼ teaspoon dried basil
• ⅛ black pepper
• ⅛ teaspoon salt
• ⅛ teaspoon red pepper flakes
• 1 ½ cups marinara sauce

For topping:

• ¼ cup mozzarella cheese
• 2 TBS Parmesan Cheese
• ¼ cup ricotta
• dash of dried oregano
• fresh basil, for garnish