4.8 from 12 votes
Latin Corn Pancakes Recipe – Cachapas
These delicious Corn Pancakes Recipe are originated in Venezuela. They are also called cachapas. So easy and fun to make! On your table in 10 minutes or less
Prep Time
3 mins
Cook Time
3 mins
Total Time
11 mins
Servings: 8 Corn Pancakes
Calories: 177 kcal
Course:
Breakfast
Cuisine:
Venezuelan
Ingredients
- 2 cans corn drained
- 4 Tablespoons all purpose flour
- 2 eggs
- 1 Teaspoon baking powder
- 1 1/2 Teaspoon vegetable oil plus more for the griddle
- 1/2 Teaspoon sugar
- salt to taste
- 1 Cup shredded white cheese
Instructions
- Place all ingredients minus the cheese in a blender and blend until combined
- Heat oil or spray with nonstick spray on a griddle or skillet on medium-low heat
- Using a ladle, add the batter to the pan and spread it with the back of the spoon
- Cook on one side until browned and then flip them over. Add the shredded cheese and let it cook for 2 minutes. Fold over one side and then on the other
- Enjoy!
Cup of Yum
Nutrition Information
Serving
1cachapa
Calories
177kcal
(9%)
Carbohydrates
25g
(8%)
Protein
8g
(16%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
51mg
(17%)
Sodium
104mg
(4%)
Potassium
299mg
(9%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
425IU
(9%)
Vitamin C
5.6mg
(6%)
Calcium
102mg
(10%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 8Corn Pancakes
Amount Per Serving
Calories 177
% Daily Value*
| Serving | 1cachapa | |
| Calories | 177kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 51mg | 17% |
| Sodium | 104mg | 4% |
| Potassium | 299mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 5.6mg | 6% |
| Calcium | 102mg | 10% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.