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Lawry's Creamed Spinach Recipe
Lawry's Prime Rib restaurant's creamed spinach recipe from the 50s!
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 6 servings
Calories: 154 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound baby spinach (You can substitute frozen spinach)
- 4 slices of bacon diced
- 1 clove garlic minced
- 1 medium onion diced fine
- 3/4 teaspoon Lawry's Seasoned Salt
- 1/2 teaspoon white pepper
- 1/8 teaspoon ground nutmeg
- 2 Tablespoons unsalted butter
- 2 Tablespoons flour
- 1 cup milk
Instructions
- Blanch spinach in batches by cooking it in salted, boiling water for a few seconds, then plunging it in ice water to stop the cooking. (To save time, use frozen, chopped spinach!)
- Squeeze out excess liquid and chop.
- In a medium-sized skillet over medium heat, saute bacon 2 or 3 minutes. Add diced onion and continue to cook until onion is translucent another 3 or 4 minutes. Add garlic, spinach and seasonings and cook another minute.
- In a medium saucepan, heat butter until melted. Add flour, stirring with a spoon until flour is incorporated and begins to turn slightly golden, about 2 minutes. Whisk in milk and bring to a boil. Reduce heat and cook until sauce begins to thicken about 3 minutes.
- Add cream sauce to the spinach mixture.
- In a food processor pulse spinach 3 or 4 times. It should retain its texture. Taste and adjust seasonings if necessary.
- Can be made a day ahead of time.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
154kcal
(8%)
Carbohydrates
9g
(3%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.2g
Cholesterol
25mg
(8%)
Sodium
174mg
(7%)
Potassium
545mg
(16%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
7.277IU
(0%)
Vitamin C
23mg
(26%)
Calcium
133mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 154
% Daily Value*
| Serving | 1serving | |
| Calories | 154kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 25mg | 8% |
| Sodium | 174mg | 7% |
| Potassium | 545mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 7.277IU | 0% |
| Vitamin C | 23mg | 26% |
| Calcium | 133mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.