5.0 from 3 votes
Leftover Asian Chicken Wraps
These Leftover Asian Chicken Wraps were my latest kitchen clean out invention and I’m obsessed.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 wraps
Calories: 433 kcal
Course:
Lunch , Dinner
Cuisine:
Asian , Fusion
Ingredients
- 4 Flatout FoldIts warmed or toasted in the oven
For the dressing
- ⅓ cup rice wine vinegar
- 3 tablespoon soy sauce
- 1 lime juice
- 2 cloves garlic finely chopped
- 1 inch ginger finely chopped
For the filling
- ¼ head napa cabbage thinly sliced
- ¼ head red cabbage thinly sliced
- 1 red bell pepper thinly sliced
- 1 yellow bell pepper thinly sliced
- 1 large carrot shredded
- 6 green onions thinly cut on the bias
- 1 avocado thinly sliced
- fresh basil thinly sliced
- fresh cilantro
- 2 cups leftover shredded chicken breast
- ¼ cup chopped peanuts
Instructions
- Whisk together the rice wine vinegar, soy sauce, lime juice, garlic and ginger until smooth.
- Combine the Napa cabbage, red cabbage, sliced bell peppers. carrot and green onion and toss together. Add in a handful of avocado, sliced basil and fresh cilantro along with the shredded chicken.
- Pour the liquid mixture over the vegetables and chicken and toss to combine. Taste and add more soy sauce if you want a saltier finish. Stuff 1 cup of the mixture into a Fold It wrap and garnish with peanuts. Serve immediately.
Cup of Yum
Notes
- Use this recipe as a sort of framework. I like to make these before travel so I can clean out the fridge!
Nutrition Information
Calories
433kcal
(22%)
Carbohydrates
43g
(14%)
Protein
29g
(58%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Cholesterol
53mg
(18%)
Sodium
1062mg
(44%)
Potassium
1065mg
(30%)
Fiber
9g
(36%)
Sugar
6g
(12%)
Vitamin A
4593IU
(92%)
Vitamin C
152mg
(169%)
Calcium
161mg
(16%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4wraps
Amount Per Serving
Calories 433
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 43g | 14% |
| Protein | 29g | 58% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 53mg | 18% |
| Sodium | 1062mg | 44% |
| Potassium | 1065mg | 23% |
| Fiber | 9g | 36% |
| Sugar | 6g | 12% |
| Vitamin A | 4593IU | 92% |
| Vitamin C | 152mg | 169% |
| Calcium | 161mg | 16% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.