5.0 from 3 votes
Leftover Turkey Stew
Leftover Turkey Stew with veggies, a hearty and comforting dish to warm one's soul. Transform the leftover turkey into a delicious meal that the whole family can enjoy. It's quick, and easy to make, and on the table in under 30 minutes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 people
Calories: 165 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1 ½ cup leftover turkey, cubed
- 1 onion
- 1 clove of garlic
- 2 celery sticks
- 1 carrot
- 3 potatoes
- 2 tablespoon vegetable oil
- 2 cups chicken stock / broth
- 1 tablespoon tomato puree
- ½ teaspoon salt
- ⅛ teaspoon salt
- 1 tablespoon chopped dill ( or parsley)
Instructions
- In a large pot, heat up the oil on a medium heat, add the peeled and chopped onion, and fry until golden.
- Add the peeled and chopped garlic, carrot, potatoes, and celery stalks, and give it a good stir.
- Throw in the cubed turkey and stock, place a lid on, and leave it to cook until the veggies are tender.
- Add the tomato puree, season well with salt and pepper, and add the freshly-chopped dill.
- Serve hot.
Cup of Yum
Notes
- You can add any other veggies you have around: peppers, broccoli, spinach, sweet potatoes, etc. Beans can also make a great addition to this stew.
- Any leftover stew can be stored into an air-tight container and refrigerated for up to 3-4 days without any problem.
Nutrition Information
Calories
165kcal
(8%)
Carbohydrates
10g
(3%)
Protein
19g
(38%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
61mg
(20%)
Sodium
618mg
(26%)
Potassium
414mg
(12%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
2690IU
(54%)
Vitamin C
5mg
(6%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 165
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 19g | 38% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 61mg | 20% |
| Sodium | 618mg | 26% |
| Potassium | 414mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 2690IU | 54% |
| Vitamin C | 5mg | 6% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.