0.0 from 0 votes
Leftover Turkey Stir Fry
Full of veggies and noodles, this leftover turkey stir fry recipe is a hearty meal that comes together very quickly and easily! Perfect for using up leftover turkey, this turkey and noodle stir fry is so simple but delicious.
Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 4 servings
Calories: 709 kcal
Course:
Main Course
Cuisine:
Asian , American
Ingredients
For the Stir Fry Sauce
- ¼ cup soy sauce low sodium
- ¼ cup honey
- ¼ cup orange juice
- 1 tablespoon mirin
- 2 tablespoons sesame oil
- 2 teaspoon cornstarch
- 1 teaspoon garlic powder
For the Stir Fry
- 1 tablespoon olive oil
- ½ yellow onion sliced
- 1 red bell pepper sliced
- 200 grams Snow peas
- 1 head broccoli cut into florets
- 1 pound cooked turkey sliced or chopped
- 355 grams noodles I used chow mein noodles
Instructions
- Combine the stir fry sauce ingredients and set it aside.
- In a large skillet over medium heat, add the oil and then the sliced onions. Saute for 2 minutes.
- Add the sliced red bell pepper and snow peas to the skillet and saute for another 2 to 3 minutes.
- Add the broccoli florets to the skillet and cook for another minute.
- Add the cooked turkey and continue to cook for another minute.
- Meanwhile, cook your noodles according to the package (mine only requires one minute to cook in boiling water).
- Add the cooked noodles and stir fry sauce to the skillet and toss everything to combine. Cook for at least 2 minutes to give the sauce time to thicken. Serve as is or garnish with some toasted sesame seeds and green onions.
Cup of Yum
Notes
- Start cooking your noodles accordingly! Since mine only take a minute in a pot of boiling water, I cook mine with a minute before adding it to my skillet. If you're using noodles that take longer to cook, make sure to start earlier.
Nutrition Information
Calories
709kcal
(35%)
Carbohydrates
104g
(35%)
Protein
37g
(74%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
56mg
(19%)
Sodium
2235mg
(93%)
Potassium
1191mg
(34%)
Fiber
11g
(44%)
Sugar
29g
(58%)
Vitamin A
2453IU
(49%)
Vitamin C
213mg
(237%)
Calcium
122mg
(12%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 709
% Daily Value*
| Calories | 709kcal | 35% |
| Carbohydrates | 104g | 35% |
| Protein | 37g | 74% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 56mg | 19% |
| Sodium | 2235mg | 93% |
| Potassium | 1191mg | 25% |
| Fiber | 11g | 44% |
| Sugar | 29g | 58% |
| Vitamin A | 2453IU | 49% |
| Vitamin C | 213mg | 237% |
| Calcium | 122mg | 12% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.