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4.9 from 150 votes

Lemon and Rosemary Salmon

This Lemon and Rosemary Salmon is the perfect summer dinner, as in the hot weather you don't want to be spending hours in the kitchen with the oven on.

Prep Time
1 min
Cook Time
1 min
Total Time
16 mins
Servings: 2 people
Calories: 262 kcal
Course: Lunch
Cuisine: British

Ingredients

  • 240 g Salmon fillet
  • 2 garlic clove crushed
  • 1 lemon (juice and zest only)
  • 2 teaspoon fresh Rosemary finely chopped
  • 1 pinch sea salt and ground black pepper

Instructions

    Cup of Yum
  1. Preheat your oven to 200℃/180°C(fan)/400℉/Gas 6.
  2. Place 240 g Salmon fillet fillets on a baking sheet.
  3. Mix together 2 Garlic clove, juice of 1 Lemon, 2 teaspoon Fresh rosemary and 1 pinch Sea salt and ground black pepper and rub over the salmon.
  4. Put into the oven and bake for around 15 minutes.

Notes

  • To add a bit of sweetness to this, mix a tablespoon of honey in to the rosemary, lemon and garlic.
  • This salmon can be cooked on the BBQ - just wrap it in foil and put on the BBQ grill for around 20 minutes, until cooked through.
  • If you don't like rosemary, you can swap it for thyme or dill.
  • Take this rosemary salmon to the next level by sprinkling some Parmesan on top before it goes in the oven.
  • This recipe can easily be doubled or tripled, depending on how many people you are serving.
  • You could make this recipe using a side of salmon too.

Nutrition Information

Serving 1portion Calories 262kcal (13%) Carbohydrates 6g (2%) Protein 34g (68%) Fat 10g (15%) Saturated Fat 1g (5%) Cholesterol 93mg (31%) Sodium 76mg (3%) Potassium 907mg (26%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 70IU (1%) Vitamin C 29.5mg (33%) Calcium 40mg (4%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 262

% Daily Value*

Serving 1portion
Calories 262kcal 13%
Carbohydrates 6g 2%
Protein 34g 68%
Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 93mg 31%
Sodium 76mg 3%
Potassium 907mg 19%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 70IU 1%
Vitamin C 29.5mg 33%
Calcium 40mg 4%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.