Lemon and Rosemary Salmon
User Reviews
4.9
150 reviews
Excellent
Lemon and Rosemary Salmon
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This Lemon and Rosemary Salmon is the perfect summer dinner, as in the hot weather you don't want to be spending hours in the kitchen with the oven on.
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Ingredients
- 240 g Salmon fillet
- 2 garlic clove crushed
- 1 lemon (juice and zest only)
- 2 teaspoon fresh Rosemary finely chopped
- 1 pinch sea salt and ground black pepper
Instructions
- Preheat your oven to 200℃/180°C(fan)/400℉/Gas 6.
- Place 240 g Salmon fillet fillets on a baking sheet.
- Mix together 2 Garlic clove, juice of 1 Lemon, 2 teaspoon Fresh rosemary and 1 pinch Sea salt and ground black pepper and rub over the salmon.
- Put into the oven and bake for around 15 minutes.
Notes
- To add a bit of sweetness to this, mix a tablespoon of honey in to the rosemary, lemon and garlic.
- This salmon can be cooked on the BBQ - just wrap it in foil and put on the BBQ grill for around 20 minutes, until cooked through.
- If you don't like rosemary, you can swap it for thyme or dill.
- Take this rosemary salmon to the next level by sprinkling some Parmesan on top before it goes in the oven.
- This recipe can easily be doubled or tripled, depending on how many people you are serving.
- You could make this recipe using a side of salmon too.
Nutrition Information
Show Details
Serving
1portion
Calories
262kcal
(13%)
Carbohydrates
6g
(2%)
Protein
34g
(68%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
93mg
(31%)
Sodium
76mg
(3%)
Potassium
907mg
(26%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
70IU
(1%)
Vitamin C
29.5mg
(33%)
Calcium
40mg
(4%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 262kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 34g | 68% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 93mg | 31% |
| Sodium | 76mg | 3% |
| Potassium | 907mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 29.5mg | 33% |
| Calcium | 40mg | 4% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
150 reviews
Excellent
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