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Lemon Cucumber Popsicles

Lemon Cucumber Popsicles are refreshing, zingy and perfect for summer! They're like detox water in a frozen treat and are simple to make and delicious. Only 12 calories per popsicle!

Prep Time
10 mins
Total Time
10 mins
Servings: 12
Calories: 12 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cucumber skin on
  • Juice of ½ a lemon
  • 1 tablespoon lemon zest
  • 1 cup (250ml) coconut water
  • 1 tablespoon agave nectar honey or equivalent favourite sweetener

Instructions

    Cup of Yum
  1. Add all ingredients to a high-speed blender and blitz until smooth. Pour into popsicle moulds and freeze until solid.
  2. Alternatively, puree the cucumber with a hand held emersion blender until smooth. Mix with the other ingredients until well combined. Pour into popsicle/ice lolly molds and freeze until solid.

Nutrition Information

Calories 12kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 22mg (1%) Potassium 84mg (2%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 18IU (0%) Vitamin C 2mg (2%) Calcium 8mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 12

% Daily Value*

Calories 12kcal 1%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 22mg 1%
Potassium 84mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 18IU 0%
Vitamin C 2mg 2%
Calcium 8mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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