5.0 from 3 votes
Lemon Dill Salmon
Lemon dill salmon is a deliciously simple but flavorful dinner. Easy preparation and a quick bake time means that a delicious dinner is ready to go quickly!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 people
Calories: 354 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- ¼ cup olive oil
- 1 lemon juiced
- 2 teaspoons Dill dried, 1 tablespoon if using fresh
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 clove garlic minced
- 2.5 pounds salmon 2-3 pounds will work
Instructions
- Preheat the oven to 400ºF.
- Combine all of the ingredients except the salmon. Whisk well.
- Grease a 9x13 baking dish.
- Place the salmon in the dish.
- Pour the marinade over the salmon.
- Bake the salmon for 15-20 minutes, or until the salmon registers 145ºF.
Cup of Yum
Nutrition Information
Calories
354kcal
(18%)
Carbohydrates
2g
(1%)
Protein
38g
(76%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Cholesterol
104mg
(35%)
Sodium
278mg
(12%)
Potassium
951mg
(27%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
76IU
(2%)
Vitamin C
10mg
(11%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 354
% Daily Value*
| Calories | 354kcal | 18% |
| Carbohydrates | 2g | 1% |
| Protein | 38g | 76% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 104mg | 35% |
| Sodium | 278mg | 12% |
| Potassium | 951mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.