4.8 from 30 votes
Lemon Dill Tuna Salad
Make a refreshing lemon dill tuna salad without mayo!
Prep Time
10 mins
Cook Time
10 mins
Servings: 2 servings
Calories: 276 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 cans no salt added albacore tuna 5oz each
- 3 stalks of celery
- 2 tbsp fresh dill
- Zest from 1 lemon
- 3 tbsp lemon juice
- 3 oz feta cheese I prefer the block feta in brine
- 1 tsp fresh cracked black pepper
Instructions
- Open and drain tuna cans. Chop celery into small pieces. Add lemon juice, feta cheese, lemon zest and black pepper to a mixing bowl. Mix until they are evenly combined.
- Add tuna, celery and fresh dill to the bowl. Toss to combine again. Serve with black pepper on lettuce, bread or with crackers or cucumbers.
Cup of Yum
Nutrition Information
Serving
2g
Calories
276kcal
(14%)
Carbohydrates
5g
(2%)
Protein
39g
(78%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
99mg
(33%)
Sodium
863mg
(36%)
Potassium
385mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
342IU
(7%)
Vitamin C
13mg
(14%)
Calcium
253mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 276
% Daily Value*
| Serving | 2g | |
| Calories | 276kcal | 14% |
| Carbohydrates | 5g | 2% |
| Protein | 39g | 78% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 99mg | 33% |
| Sodium | 863mg | 36% |
| Potassium | 385mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 342IU | 7% |
| Vitamin C | 13mg | 14% |
| Calcium | 253mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.