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5.0 from 9 votes

Lemon Garlic Grilled Lamb Rib Chops

These grilled lamb rib chops are loaded with wonderful lemon, garlic, and rosemary flavor and are a warm weather favorite!

Prep Time
10 mins
Cook Time
10 mins
marinating time
2 hrs
Total Time
2 hrs 20 mins
Servings: 4
Calories: 378 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 8-10 lamb rib chops
  • 2 teaspoons Diamond Crystal kosher salt
For the marinade
  • 5 cloves garlic minced
  • 3/4 cup olive oil
  • 2 teaspoons Dijon mustard
  • 1/4 cup lemon juice
  • 2 teaspoons lemon zest
  • 1 tablespoon minced rosemary leaves
  • 1 teaspoon Diamond Crystal kosher salt plus more to taste
  • 1/2 teaspoon black pepper

Instructions

    Cup of Yum
  1. If required, cut the rack of lamb into individual rib chops. Season the chops with kosher salt on both sides.
  2. Combine all of the marinade ingredients into a mixing bowl and whisk until combined.
  3. Place the rib chops into a sealable bag and pour half of the marinade on to them. Mix well and refrigerate for at least 2 hours but preferably overnight. Save the other half of the marinade to use as a serving sauce.
  4. Remove the lamb chops from the fridge at least 45 minutes before grilling.
  5. Prepare a charcoal or gas grill to medium-high heat. Grill the lamb chops for 2-3 minutes per side or until they reach an internal temp of 130-135f.
  6. Serve the chops immediately with the reserved 1/2 cup of serving sauce. Enjoy!

Notes

  • This recipe can easily be doubled or tripled.  Costco has the best price for Frenched lamb racks. 
  • Half of the marinade is to be saved "before touching the meat" and can be used as a serving sauce.
  • Rib chops are best eaten right away after grilling.  Leftovers can be saved for up to 3 days in the fridge. 

Nutrition Information

Calories 378kcal (19%) Protein 34.4g (69%) Fat 26.5g (41%) Saturated Fat 5.7g (29%) Cholesterol 110mg (37%) Sodium 1062mg (44%) Potassium 411mg (12%) Calcium 17mg (2%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 378

% Daily Value*

Calories 378kcal 19%
Protein 34.4g 69%
Fat 26.5g 41%
Saturated Fat 5.7g 29%
Cholesterol 110mg 37%
Sodium 1062mg 44%
Potassium 411mg 9%
Calcium 17mg 2%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.