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5.0 from 81 votes

Lemon Herb Shrimp and Broccoli Foil Packs

Easy and healthy lemon herb shrimp and broccoli foil packs have fantastic, fresh flavors and are a breeze to whip up in less than 30 minutes.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 263 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 ½ pounds large shrimp peeled and deveined
  • 4-6 cups broccoli florets
  • salt and pepper to taste
  • ½ cup butter melted
  • 2 tablespoons honey
  • 3 teaspoons minced garlic 
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • ½ lemon thinly sliced
  • ½ lemon cut into wedges
  • fresh parsley or thyme for topping (optional)

Instructions

    Cup of Yum
  1. Combine shrimp and broccoli in a large bowl. (SEE NOTE) Season with salt and pepper, to taste.
  2. In a small bowl whisk together melted butter, honey, garlic, basil, oregano, thyme, and red pepper flakes. Pour mixture over shrimp and broccoli, then toss to combine.
  3. Divide shrimp and broccoli between four 12x12 inch pieces of foil. Add 2-3 lemon slices to each, then wrap tightly to close each foil pack.
  4. Grill over medium-high heat for 10-12 minutes OR bake at 400 degrees for 15-20 minutes.
  5. Drizzle fresh lemon juice (using the lemon wedges) over the shrimp and broccoli and top with fresh parsley or thyme if desired. Serve immediately.

Notes

  • *For the broccoli, if you prefer a little more firm then simply add broccoli straight to the bowl along with the shrimp in step one. If you prefer softer broccoli, boil for 2-3 minutes before adding to the bowl.

Nutrition Information

Calories 263kcal (13%) Carbohydrates 20g (7%) Protein 39g (78%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 432mg (144%) Sodium 1385mg (58%) Potassium 520mg (15%) Fiber 3g (12%) Sugar 12g (24%) Vitamin A 626IU (13%) Vitamin C 103mg (114%) Calcium 340mg (34%) Iron 5mg (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 263

% Daily Value*

Calories 263kcal 13%
Carbohydrates 20g 7%
Protein 39g 78%
Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 432mg 144%
Sodium 1385mg 58%
Potassium 520mg 11%
Fiber 3g 12%
Sugar 12g 24%
Vitamin A 626IU 13%
Vitamin C 103mg 114%
Calcium 340mg 34%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.