0 from 9 votes
Lemon Parmesan Garlic Orzo with Asparagus
A buttery lemon parmesan garlic sauce coats orzo pasta and gives it such amazing flavor! It gets tossed with asparagus and makes one delicious meal!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 6 Servings
Calories: 232 kcal
Course:
Main Course , Dinner
Cuisine:
Mediterranean , American
Ingredients
- 3 cups water
- 1 cup uncooked orzo pasta
- 1 pound cut in half asparagus
- ¼ cup butter
- 3 cloves minced garlic
- 2 tablespoons fresh lemon juice
- ¾ cup grated Parmesan cheese
- salt and pepper to taste
- Lemon wedges for garnish optional
Instructions
- In a large pot, add 3 cups water and bring to a boil. Add 1 cup uncooked orzo pasta and cook for 8-10 minutes. Add 1 pound cut in half asparagus the last 3 minutes of cooking. Drain.
- In a medium skillet over medium heat add ¼ cup butter. Next add 3 cloves minced garlic and cook for 2 minutes. Remove from heat and add 2 tablespoons fresh lemon juice, and ¾ cup grated parmesan cheese. Add the orzo and asparagus and toss. salt and pepper to taste and add lemon wedges for garnish. Serve immediately.
Cup of Yum
Nutrition Information
Calories
232kcal
(12%)
Carbohydrates
37g
(12%)
Protein
12g
(24%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
204mg
(9%)
Potassium
441mg
(13%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
1325IU
(27%)
Vitamin C
16mg
(18%)
Calcium
187mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 232
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 37g | 12% |
| Protein | 12g | 24% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 204mg | 9% |
| Potassium | 441mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 1325IU | 27% |
| Vitamin C | 16mg | 18% |
| Calcium | 187mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.