0 from 6 votes
Lemon Parmesan Roasted Broccoli
This easy Lemon Parmesan Roasted Broccoli is the best way to eat broccoli ever! You will never want to make it any other way!
Prep Time
5 mins
Cook Time
5 mins
Additional Time
20 mins
Servings: 4 Servings
Calories: 252 kcal
Course:
Side Dish
Cuisine:
Italian
Ingredients
- 1 ½ pounds broccoli
- 4 garlic cloves sliced
- 5 tablespoons olive oil divided
- 1 lemon
- 1/4 cup fresh grated parmesan cheese
- red pepper flakes
- kosher salt
- pepper
Instructions
- Preheat the oven to 425°F.
- Cut the broccoli into florets that are all similar in size. Place the florets and the sliced garlic on a baking sheet, drizzle with 1/4 cup of olive oil, season with salt, pepper and a pinch of red pepper flakes (to taste).
- Roast for 15-18 minutes, or until the edges of the broccoli are starting to brown.
- Remove from oven and drizzle on 1 tablespoon olive oil, zest the lemon over the broccoli and add the parmesan cheese. Toss to coat.
- Serve with lemon slices for each person to squeeze a lemon wedge over their broccoli to taste.
Cup of Yum
Notes
- Adapted from Amateur Gourmet
Nutrition Information
Calories
252kcal
(13%)
Carbohydrates
15g
(5%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Cholesterol
6mg
(2%)
Sodium
153mg
(6%)
Potassium
587mg
(17%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1115IU
(22%)
Vitamin C
167mg
(186%)
Calcium
162mg
(16%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 252
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 15g | 5% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 6mg | 2% |
| Sodium | 153mg | 6% |
| Potassium | 587mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1115IU | 22% |
| Vitamin C | 167mg | 186% |
| Calcium | 162mg | 16% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.