5.0 from 15 votes
Lemon Parmesan Roasted Carrots
Lemon Parmesan Roasted Carrots - tender, garlicky, lemony and cheesy roasted carrots with fresh lemon juice and Parmesan cheese. This roasted carrots recipe takes 10 mins active time.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 3 people
Calories: 171 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 lb (500g) baby carrots
- 2 tablespoons unsalted butter melted
- 2 cloves garlic minced
- 1 tablespoon lemon juice
- 1 pinch salt
- 1 tablespoon chopped parsley
- 1/3 cup shredded Parmesan cheese
Instructions
- Preheat the oven to 400°F (207°C).
- In a mixing bowl, combine the carrots, butter, garlic, lemon juice, salt, and parsley. Stir and toss well.
- Transfer the carrots to an oven-safe skillet and top them with the Parmesan cheese. Roast for 30 minutes, or until tender. Dish out and serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
171kcal
(9%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.3g
Cholesterol
30mg
(10%)
Sodium
327mg
(14%)
Potassium
402mg
(11%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
21292IU
(426%)
Vitamin C
8mg
(9%)
Calcium
155mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 171
% Daily Value*
| Serving | 3people | |
| Calories | 171kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 30mg | 10% |
| Sodium | 327mg | 14% |
| Potassium | 402mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 21292IU | 426% |
| Vitamin C | 8mg | 9% |
| Calcium | 155mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.