
5.0 from 3 votes
Lemon Pepper Chicken Recipe
Flavorful and tender Lemon Pepper Chicken is simple and requires just a few ingredients. Served on its own or over rice, this buttery chicken dish is perfect any night of the week for a simple, quick dinner idea.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 212 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/4 cup all-purpose flour
- 1 tbsp lemon pepper seasoning
- 1 lb boneless, skinless chicken breasts thinly sliced
- 2 tbsp butter
Instructions
- In a shallow dish, mix Lemon Pepper Seasoning and flour. Evenly coat damp chicken with seasoned flour.
- In a large skillet over medium heat, melt your 2 tablespoons of butter. Cook chicken over butter until both sides are golden and cooked through, about 3-4 minutes on each side. Continue until all chicken is cooked, add additional butter if necessary.
Cup of Yum
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
6g
(2%)
Protein
25g
(50%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
87mg
(29%)
Sodium
182mg
(8%)
Potassium
439mg
(13%)
Vitamin A
210IU
(4%)
Vitamin C
1.3mg
(1%)
Calcium
12mg
(1%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 212
% Daily Value*
Calories | 212kcal | 11% |
Carbohydrates | 6g | 2% |
Protein | 25g | 50% |
Fat | 8g | 12% |
Saturated Fat | 4g | 20% |
Cholesterol | 87mg | 29% |
Sodium | 182mg | 8% |
Potassium | 439mg | 9% |
Vitamin A | 210IU | 4% |
Vitamin C | 1.3mg | 1% |
Calcium | 12mg | 1% |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.