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Lemon Poppy Seed Dressing

Skip the store! This delicious homemade lemon poppy seed dressing is crazy easy to make with just a few tasty ingredients!

Prep Time
10 mins
Total Time
10 mins
Servings: 5 servings
Calories: 163 kcal
Course: Condiments
Cuisine: American

Ingredients

  • ¼ cup fresh lemon juice
  • 1 TBSP minced sweet yellow onion or shallot
  • 2 TBSP Honey or sugar
  • ½ tsp Dijon mustard
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • ⅓ cup avocado oil
  • ½ TBSP poppy seeds

Instructions

    Cup of Yum
  1. Blend lemon juice, onion, honey/sugar, Dijon mustard, salt and pepper in a blender until smooth.
  2. Pour in avocado oil slowly into the mixture while blender is running to fully incorporate.
  3. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing. You can also use an immersion blender or food processor if needed. Adjust salt, pepper, and sweetnes to taste if desired.
  4. Set dressing in the fridge to chill for a few minutes if a chilled dressing is preferred. Enjoy!

Notes

  • Recipe yields approx. 10 tablespoons of dressing.
  • Store leftover dressing in the fridge in an airtight container. (I keep min in a lidded mason jar)
  • Store leftover dressing in the fridge in an airtight container. (I keep min in a lidded mason jar)
  • Nutrition Facts below are estimated per 2 TBSP serving using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 163kcal (8%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 15g (23%) Saturated Fat 2g (10%) Sodium 123mg (5%) Potassium 13mg (0%) Fiber 1g (4%) Sugar 7g (14%) Vitamin C 5mg (6%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 163

% Daily Value*

Calories 163kcal 8%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 15g 23%
Saturated Fat 2g 10%
Sodium 123mg 5%
Potassium 13mg 0%
Fiber 1g 4%
Sugar 7g 14%
Vitamin C 5mg 6%
Calcium 13mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.