0 from 3 votes
Lemon Poppy Seed Muffins
These healthyish lemon poppy seed muffins made with oat flour are a delicious and easy breakfast or snack recipe. Perfect for making ahead!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 12
Calories: 204 kcal
Course:
Breakfast , Baked Goods
Cuisine:
American
Ingredients
- 1 cup oat flour
- 1 cup flour regular/all purpose
- 2 tsp baking powder
- 1 tsp salt
- 3/4 cup brown sugar
- 1 tbsp poppy seeds
- 1 cup PLAIN yogurt
- 3/4 cup canola oil
- zest of 2 lemons
- 3 extra-large eggs + 1 egg yolk
- 1 tbsp lemon juice
- 2 tbsp milk
Lemon glaze (optional)
- 5 tbsp icing sugar sifted
- 1-2 tbsp lemon juice (depending on how thick/thin you want the glaze)
Instructions
- Preheat the oven to 180°C/350°F and line a 12-hole muffin pan with paper liners.
- Whisk all the dry ingredients together in a large mixing bowl. Add the wet ingredients and whisk until the batter is smooth and creamy.
- Fill muffin liners 3/4 of the way full. Place in the oven and bake for 20-25 minutes until golden brown and a toothpick inserted comes out clean.
- Remove the baked muffins from the oven and allow to cool completely.
- Whisk together the glaze ingredients then drizzle over the cooled muffins.
Cup of Yum
Nutrition Information
Calories
204kcal
(10%)
Carbohydrates
23g
(8%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
205mg
(9%)
Potassium
138mg
(4%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin C
1mg
(1%)
Calcium
83mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 204
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 205mg | 9% |
| Potassium | 138mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin C | 1mg | 1% |
| Calcium | 83mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.