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Lemon Poppy Seed Pancakes
Lemon Poppy Seed Pancakes ~ This unexpected combination is a refreshing change from regular pancakes and it's perfect for a special occasion, a cozy weekend morning, or just any time you want to treat yourself!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6 servings
Calories: 254 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
dry ingredients
- 3/4 cup all-purpose flour
- 1/4 cup whole wheat flour
- 1/3 cup sugar
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
wet ingredients
- 1/3 cup low fat buttermilk
- 3/4 cup greek yogurt or sour cream
- zest of two lemons
- 1/4 cup fresh lemon juice about 2 lemons
- 3 Tbsp butter melted
- 1 egg
- 1 1/2 tsp vanilla extract
- 1/3 cup poppy seeds
Instructions
- Whisk together the dry ingredients.
- In a separate bowl, blend the wet ingredients together and fold in the poppy seeds.
- Add the wet to the dry and mix just until combined, don't over mix, you want your pancakes to be fluffy! Lumps are fine.
- Cook on a lightly greased griddle until lightly golden on both sides.
- Serve hot with maple syrup.
Cup of Yum
Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
34.18g
(11%)
Protein
6.35g
(13%)
Fat
11.11g
(17%)
Saturated Fat
4.95g
(25%)
Sodium
310.98mg
(13%)
Fiber
3.07g
(12%)
Sugar
14.41g
(29%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 254
% Daily Value*
| Calories | 254kcal | 13% |
| Carbohydrates | 34.18g | 11% |
| Protein | 6.35g | 13% |
| Fat | 11.11g | 17% |
| Saturated Fat | 4.95g | 25% |
| Sodium | 310.98mg | 13% |
| Fiber | 3.07g | 12% |
| Sugar | 14.41g | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.