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Lemon Raspberry Buttermilk Popsicles

Stay hydrated and get a healthy dose of nutrients with these refreshing Lemon Raspberry Buttermilk Popsicles.

Prep Time
20 mins
Freezing time
2 hrs
Total Time
2 hrs 20 mins
Servings: 8
Calories: 60 kcal
Course: Dessert , Snacks
Cuisine: American

Ingredients

  • 1 ½ cups low fat buttermilk
  • 4 tablespoons fresh lemon juice
  • 4 tablespoons honey or sweetener of your choice
  • 1 cup raspberries

Instructions

    Cup of Yum
  1. Whisk the buttermilk, lemon juice and honey together in a bowl. Pour the mixture into eight 3-oz popsicle molds. Place the raspberries in a bowl and crush them with a fork until pureed. Spoon equal amounts of the raspberry puree into the popsicle molds. Using a chopstick, carefully push the raspberry puree down into the buttermilk mixture, trying not to mix it in too much (if you mix it too much, the popsicles will turn pink). Place the popsicle sticks into the popsicles, cover and freeze for 2-3 hours until solid. Alternatively, if you don’t have popsicle molds, you can use small paper cups.
  2. To unmold, dip the popsicle molds in warm water and then pull the popsicles out. Enjoy!

Nutrition Information

Serving 0g Calories 60kcal (3%) Carbohydrates 13.3g (4%) Protein 1.8g (4%) Fat 0.5g (1%) Saturated Fat 0.5g (3%) Polyunsaturated Fat 0g Monounsaturated Fat 0g Trans Fat 0g Cholesterol 0mg (0%) Sodium 48mg (2%) Potassium 0mg (0%) Fiber 1g (4%) Sugar 0g (0%) Vitamin A 0IU (0%) Vitamin C 0mg (0%) Calcium 0mg (0%) Iron 0mg (0%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 60

% Daily Value*

Serving 0g
Calories 60kcal 3%
Carbohydrates 13.3g 4%
Protein 1.8g 4%
Fat 0.5g 1%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 0mg 0%
Fiber 1g 4%
Sugar 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.