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4.4 from 15 votes

Lemon Raspberry Oatmeal Muffins

A simple and flavorful recipe that's sure to be a favorite.

Prep Time
15 mins
Cook Time
15 mins
Total Time
42 mins
Servings: 6 jumbo
Calories: 270 kcal
Course: Breakfast , Baked Goods

Ingredients

Dry Ingredients
  • 2 cups rolled oats (200 grams)
  • 1 coop Cellucor Whipped Vanilla whey protein powder (32 grams)
  • 1 coop Dymatize Elite Vanilla Casein Protein Powder (34 grams)
  • 1 1/2 cups raspberries (165 grams)
  • 2 lemons zested
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • pinch salt
Wet Ingredients
  • 1 cup unsweetened applesauce (244 grams)
  • 1/4 cup unsweetened vanilla almond milk (2 fl oz)
  • 3 tbsp honey (63 grams)
  • 2 egg whites
  • 2 tbsp Skippy Natural Creamy Peanut Butter, melted (32 grams)
  • 1/2 tsp vanilla extract

Instructions

    Cup of Yum
  1. Pre-heat oven to 425°. Line a jumbo muffin tray with 6 parchment paper liners.  Set aside.
  2. Mix dry ingredients in a large bowl, set aside. Whisk all wet ingredients together, then mix into dry ingredients until well combined. Divide batter evenly into 6 muffin cups.
  3. Bake at 425° for 5 minutes, then lower heat to 350 degrees and continue baking for 22-25 minutes until muffin tops are golden brown and resist collapsing when pressed lightly on top with your finger.

Notes

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Nutrition Information

Serving 129g Calories 270kcal (14%) Carbohydrates 41g (14%) Protein 15g (30%) Fat 6g (9%) Cholesterol 9mg (3%) Sodium 249mg (10%) Potassium 111mg (3%) Fiber 3g (12%) Sugar 14g (28%)

Nutrition Facts

Serving: 6jumbo

Amount Per Serving

Calories 270

% Daily Value*

Serving 129g
Calories 270kcal 14%
Carbohydrates 41g 14%
Protein 15g 30%
Fat 6g 9%
Cholesterol 9mg 3%
Sodium 249mg 10%
Potassium 111mg 2%
Fiber 3g 12%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.