0 from 6 votes
Light Curry Egg Salad Recipe with Greek Yogurt
This light egg salad recipe gets an extra punch of flavor from a dash of curry powder. It's perfect for a quick and healthy lunch. 84 calories and 0 Weight Watchers Freestyle SP
Prep Time
10 mins
Total Time
10 mins
Servings: 4 Servings
Calories: 836 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
- 4 hard-boiled eggs peeled and chopped
- 1 stalk celery diced
- 1 green onion green section only, thinly sliced
- ¼ cup non-fat plain Greek yogurt
- ½ teaspoon curry powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Place the chopped hard-boiled eggs in a medium-sized bowl.
- Add the celery, green onion, Greek yogurt, curry powder, salt and pepper. Stir to combine.
- Serve on bread, crackers, cucumber slices or celery stalks.
Cup of Yum
Notes
Nutrition Information
Serving
0.25Cup + 1 Tablespoon
Calories
83.6kcal
(4%)
Carbohydrates
1.6g
(1%)
Protein
7.9g
(16%)
Fat
4.9g
(8%)
Saturated Fat
1.6g
(8%)
Cholesterol
186.6mg
(62%)
Sodium
376.5mg
(16%)
Fiber
0.3g
(1%)
Sugar
0.8g
(2%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 836
% Daily Value*
| Serving | 0.25Cup + 1 Tablespoon | |
| Calories | 83.6kcal | 4% |
| Carbohydrates | 1.6g | 1% |
| Protein | 7.9g | 16% |
| Fat | 4.9g | 8% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 186.6mg | 62% |
| Sodium | 376.5mg | 16% |
| Fiber | 0.3g | 1% |
| Sugar | 0.8g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.