4.5 from 6 votes
Lightened-Up Spaghetti Pie Recipe
Lightened-Up Spaghetti Pie…Turn a regular spaghetti meal into something special! 283 calories and 6 Weight Watchers Freestyle SP
Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 8
Calories: 2837 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 8 ounces whole wheat spaghetti
- 2 eggs
- ½ cup grated Parmesan cheese divided
- 1 tablespoons olive oil
- 1 pound ground turkey
- ½ yellow onion chopped
- 2 medium carrots cut into ½-circles
- 3 cloves garlic minced
- ¾ teaspoon ground oregano
- ½ teaspoon salt or more to taste
- ½ teaspoon ground pepper
- 2 ½ cups canned crushed tomatoes
- ¼ cup minced flat-leaf parsley
- ⅓ cup grated Mozzarella cheese
Instructions
- Head to The Pioneer Woman for the recipe instructions.
Cup of Yum
Notes
Nutrition Information
Serving
1wedge
Calories
283.7kcal
(14%)
Carbohydrates
24.5g
(8%)
Protein
22g
(44%)
Fat
10.4g
(16%)
Saturated Fat
3.6g
(18%)
Cholesterol
93.9mg
(31%)
Sodium
465.9mg
(19%)
Fiber
4g
(16%)
Sugar
5.2g
(10%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 2837
% Daily Value*
| Serving | 1wedge | |
| Calories | 283.7kcal | 14% |
| Carbohydrates | 24.5g | 8% |
| Protein | 22g | 44% |
| Fat | 10.4g | 16% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 93.9mg | 31% |
| Sodium | 465.9mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 5.2g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.