5.0 from 3 votes
Limonana - Mint Lemonade Recipe
The refreshing Israeli Limonana with Lemon and Mint. That should help you cool from inside out in the heat!
Prep Time
5 mins
Total Time
5 mins
Servings: 3 glasses
Calories: 53 kcal
Course:
Drinks
Cuisine:
Middle Eastern
Ingredients
For the Beverage:
- 2 lemon
- 1 handful mint leaves fresh
- 2 Tablespoon sugar or Honey, Stevia
- 3 cups water
To Garnish:
- mint leaves
- lemon slices
- Ice cubes
Instructions
- Add to a blender jar the freshly squeezed lemon juice, the mint leaves, sugar and water and blend the whole content well so that the leaves are completely cut into tiny pieces.
- Strain the beverage 2 times with a fine sieve so that no mint pieces are left.
- Serve your Limonana with ice cubes and garnish with lemon slices and mint leaves.
Cup of Yum
Nutrition Information
Calories
53kcal
(3%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
14mg
(1%)
Potassium
99mg
(3%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
55IU
(1%)
Vitamin C
38.6mg
(43%)
Calcium
26mg
(3%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 3glasses
Amount Per Serving
Calories 53
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 14mg | 1% |
| Potassium | 99mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 38.6mg | 43% |
| Calcium | 26mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.