4.6 from 78 votes
Lo Mein with Vegetables
Authentic Lo Mein with vegetables and mushrooms. Easy lo mein recipe with egg noodles, healthy ingredients, yummy sauce and takes 15 mins to make!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 people
Calories: 573 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 8 oz (230g) dry lo mien noodles
- 1 1/2 tablespoons oil
- 2 cloves garlic minced
- 4 oz (125g) Shiitake mushrooms sliced
- 4 oz (125g) bok choy cut into pieces
- 4 oz. (125g) red bell peppers cut into strips
- white sesame
Lo Mein Sauce:
- 1 1/2 tablespoons soy sauce
- 1 1/2 tablespoons oyster sauce
- 1/4 cup water
- 1/2 tablespoon sugar
- 1 teaspoon sesame oil
- 3 dashes ground white pepper
- 1/2 teaspoon dark soy sauce
Instructions
- Heat a pot of water and cook the dry lo mein noodles according to the package instructions. Once the noodles are done, rinse them under cold running water to remove the starch. Drain and set aside.
- Mix the lo mein sauce ingredients together and stir until well combined.
- Heat a skillet with the oil. Add the garlic and stir-fry until lightly browned, then add the mushrooms, bok choy, and bell peppers. Pour in the sauce, and once it thickens, stir in the noodles.
- Use a pair of chopsticks or a spatula to stir and mix the noodles with the sauce. Top with sesame seeds and serve immediately.
Cup of Yum
Notes
- I love serving it with Rooster brand Chili Garlic Sauce.
Nutrition Information
Serving
2people
Calories
573kcal
(29%)
Carbohydrates
97g
(32%)
Protein
15g
(30%)
Fat
15g
(23%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
0.04g
Sodium
1597mg
(67%)
Potassium
487mg
(14%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
4309IU
(86%)
Vitamin C
99mg
(110%)
Calcium
82mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 573
% Daily Value*
| Serving | 2people | |
| Calories | 573kcal | 29% |
| Carbohydrates | 97g | 32% |
| Protein | 15g | 30% |
| Fat | 15g | 23% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.04g | 2% |
| Sodium | 1597mg | 67% |
| Potassium | 487mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 4309IU | 86% |
| Vitamin C | 99mg | 110% |
| Calcium | 82mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.