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Loaded Creamy Cauliflower Casserole
This Loaded Creamy Cauliflower Casserole has the flavors of a classic loaded baked potato. It's a hearty, healthy, and delicious low-carb side for any occasion.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6
Calories: 218 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 head of cauliflower cut into small pieces
- 1 cup shredded cheddar cheese divided
- ½ cup mascarpone cheese
- 4 slices of uncured bacon cooked and crumbled
- ¼ cup sour cream
- 2 tablespoons grass-fed butter
- 1 teaspoon garlic salt
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- chopped fresh chives for garnish
Instructions
- Preheat oven to 450°F.
- Add the cauliflower to a microwave-safe bowl, cover with a paper plate and cook in the microwave for 10 minutes or until tender. Drain well and pat with paper towels pressing gently to dry. It's important to make sure it's dry so that it doesn't get watery when you bake it.
- Add to the bowl of a food processor. Add in all the remaining ingredients except for the bacon and half the cheddar cheese. Pulse until smooth and creamy.
- Pour the mixture into a small baking dish that's been sprayed with nonstick spray. Top with the remaining cheddar cheese and bake for 10 minutes or until the cheese is melted and slightly golden. Top with the crumbled bacon and garnish with chopped fresh chives.
- Allow to cool slightly before serving.
Cup of Yum
Nutrition Information
Calories
218kcal
(11%)
Carbohydrates
5g
(2%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
13g
(65%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 218
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 5g | 2% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 13g | 65% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.