Loaded Creamy Cauliflower Casserole

User Reviews

5.0

141 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    6

  • Calories

    218 kcal

  • Course

    Side Dish

  • Cuisine

    American

Loaded Creamy Cauliflower Casserole

This Loaded Creamy Cauliflower Casserole has the flavors of a classic loaded baked potato. It's a hearty, healthy, and delicious low-carb side for any occasion.

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Ingredients

Servings
  • 1 head of cauliflower cut into small pieces
  • 1 cup shredded cheddar cheese divided
  • ½ cup mascarpone cheese
  • 4 slices of uncured bacon cooked and crumbled
  • ¼ cup sour cream
  • 2 tablespoons grass-fed butter
  • 1 teaspoon garlic salt
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • chopped fresh chives for garnish
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Instructions

  1. Preheat oven to 450°F.
  2. Add the cauliflower to a microwave-safe bowl, cover with a paper plate and cook in the microwave for 10 minutes or until tender.  Drain well and pat with paper towels pressing gently to dry. It's important to make sure it's dry so that it doesn't get watery when you bake it.
  3. Add to the bowl of a food processor.  Add in all the remaining ingredients except for the bacon and half the cheddar cheese.  Pulse until smooth and creamy.
  4. Pour the mixture into a small baking dish that's been sprayed with nonstick spray.  Top with the remaining cheddar cheese and bake for 10 minutes or until the cheese is melted and slightly golden.  Top with the crumbled bacon and garnish with chopped fresh chives.
  5. Allow to cool slightly before serving.

Nutrition Information

Show Details
Calories 218kcal (11%) Carbohydrates 5g (2%) Protein 8g (16%) Fat 20g (31%) Saturated Fat 13g (65%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 218 kcal

% Daily Value*

Calories 218kcal 11%
Carbohydrates 5g 2%
Protein 8g 16%
Fat 20g 31%
Saturated Fat 13g 65%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

141 reviews
Excellent

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