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Loaded Green Bean Casserole
Loaded green bean casserole is a rich and savory dish featuring tender green beans, crispy fried onions, and a creamy sauce, enhanced with bacon, cheese, and a touch of garlic for extra flavor.
Prep Time
5 mins
Cook Time
5 mins
Servings: 6 people
Calories: 180 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1.5 lb green beans steamed or blanched
- 1 cup french fried onions divided
- 1 cup shredded cheddar cheese divided
- 1 cup crumbled bacon divided
Sauce:
- ½ cup cream of mushroom soup
- ½ cup sour cream
- ½ cup mayo
- 4 oz cream cheese softened
- 1 tbsp soy sauce
- ½ teaspoon garlic powder
Instructions
- Preheat oven to 350. Grease an 8x8 baking dish.
- Combine the sauce ingredients in a large bowl.
- Fold in the green beans, ½ cup onions, ½ cup cheese, and ½ cup bacon.
- Add the green bean mixture to the prepared pan.
- Top with the remaining onions, cheese, and bacon.
- Bake on the middle rack for 30 minutes or until hot and bubbly. If the topping gets too brown cover with foil or move to the lowest rack.
Cup of Yum
Nutrition Information
Calories
180kcal
(9%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
9g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
20mg
(7%)
Sodium
441mg
(18%)
Potassium
63mg
(2%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
132IU
(3%)
Vitamin C
0.2mg
(0%)
Calcium
22mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 180
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 20mg | 7% |
| Sodium | 441mg | 18% |
| Potassium | 63mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 132IU | 3% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 22mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.