Loaded Green Bean Casserole
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Loaded Green Bean Casserole
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Loaded green bean casserole is a rich and savory dish featuring tender green beans, crispy fried onions, and a creamy sauce, enhanced with bacon, cheese, and a touch of garlic for extra flavor.
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Ingredients
- 1.5 lb green beans steamed or blanched
- 1 cup french fried onions divided
- 1 cup shredded cheddar cheese divided
- 1 cup crumbled bacon divided
Sauce:
- ½ cup cream of mushroom soup
- ½ cup sour cream
- ½ cup mayo
- 4 oz cream cheese softened
- 1 tbsp soy sauce
- ½ teaspoon garlic powder
Instructions
- Preheat oven to 350. Grease an 8x8 baking dish.
- Combine the sauce ingredients in a large bowl.
- Fold in the green beans, ½ cup onions, ½ cup cheese, and ½ cup bacon.
- Add the green bean mixture to the prepared pan.
- Top with the remaining onions, cheese, and bacon.
- Bake on the middle rack for 30 minutes or until hot and bubbly. If the topping gets too brown cover with foil or move to the lowest rack.
Equipments used:
Nutrition Information
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Calories
180kcal
(9%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
9g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
20mg
(7%)
Sodium
441mg
(18%)
Potassium
63mg
(2%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
132IU
(3%)
Vitamin C
0.2mg
(0%)
Calcium
22mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 20mg | 7% |
| Sodium | 441mg | 18% |
| Potassium | 63mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 132IU | 3% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 22mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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