Lobster Tails with Garlic Butter
Lobster tails broiled under a garlic butter glaze create a tender seafood dish rich in flavor. The butter is melted with garlic, parsley, paprika, and salt, then drizzled over the lobster before broiling until opaque. After cooking, additional garlic butter is brushed on for extra richness, and lemon wedges are served alongside to brighten the flavor. The method ensures a moist lobster interior with a slightly caramelized top, accented by fresh herbs and a hint of smoked paprika.
Ingredients
- 6 lobster tails butterflied (see text for instructions)
- 5 tablespoons butter
- 1/2 teaspoon garlic minced
- 1 tablespoon parsley plus more for garnish, minced
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- cooking spray
- lemon wedges
Instructions
- Preheat the broiler. Coat a sheet pan with cooking spray and arrange the lobster tails on the pan.
- Place the butter, garlic, parsley, paprika and salt in a small bowl. Microwave in 20 second increments until butter is melted. Stir to combine.
- Drizzle half of the butter mixture over the lobster tails.
- Broil for 10 minutes or until lobster meat is opaque.
- Microwave the reserved butter mixture for 10-20 seconds to warm it back up. Brush the butter over the cooked lobster.
- Sprinkle with additional parsley for garnish and serve with lemon wedges on the side.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 132
% Daily Value*
| Calories | 132kcal | 7% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 105mg | 35% |
| Sodium | 447mg | 19% |
| Potassium | 126mg | 3% |
| Vitamin A | 335IU | 7% |
| Calcium | 56mg | 6% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.