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Locrio de Queso [Recipe + Video] Rice and Cheese

Watch how to make cheese locrio, a delicious vegetarian recipe of rice, fried cheese, and vegetables that you will love.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 897 kcal
Course: Lunch , Dinner
Cuisine: South American , Dominican

Ingredients

  • 1 cup oil for frying
  • 1½ pound queso de freír [0.7 kilo] (see notes above recipe)
  • 4 tablespoons olive oil
  • 1 small red onion chopped
  • ¼ cup bell peppers diced. or cubanelle peppers (cubanelle)
  • ½ teaspoon oregano dried, ground
  • 1 tablespoon garlic crushed
  • ⅓ cup peas
  • ⅓ cup diced carrot diced
  • ¼ cup pitted green olives pitted
  • ⅓ cup sweet corn
  • ½ teaspoon black pepper freshly ground or crushed
  • 1 cup tomato sauce
  • 3 teaspoon salt
  • 4 cup long grain rice
  • 1 tablespoon chopped parsley or cilantro

Instructions

1. Frying cheese
    Cup of Yum
  1. Cut the cheese into 1-inch [2.5-centimeter] cubes. Press the cheese with paper towels to remove as much liquid as possible.In a small saucepan, heat the frying oil over medium-high heat. Add the cheese and fry, turning to cook evenly until they are golden brown and crispy.Place on a paper towel to remove excess oil.
2. Cook the vegetables
  1. In a medium pot, heat the olive oil. Add the onion and cook, stirring until it starts to turn translucent. Add peppers, oregano, garlic, peas, carrots, olives, corn and black pepper. Cook and stir for one minute.Stir in tomato sauce, followed by 4 cups of water. Season it with salt and pepper to taste. Lower heat to medium and bring to a boil.
3. Cooking the rice
  1. When the water comes to a boil, add the rice and cook, stirring regularly to prevent it from sticking to the bottom. When almost all the liquid has evaporated, cover with a tight-fitting lid and cook over low heat (but just enough to generate steam) for 10 minutes.In 10 more minutes, taste the rice. It should be firm but cooked through. If necessary, cover it again and leave it for another 5 minutes over low heat.
4. Serve
  1. Remove from heat. Add the fried cheese and parsley or cilantro, stir to mix well.To serve, see serving suggestions above the recipe.

Nutrition Information

Calories 897kcal (45%) Carbohydrates 109g (36%) Protein 25g (50%) Fat 39g (60%) Saturated Fat 11g (55%) Polyunsaturated Fat 5g Monounsaturated Fat 20g Cholesterol 123mg (41%) Sodium 2696mg (112%) Potassium 496mg (14%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 1725IU (35%) Vitamin C 16mg (18%) Calcium 70mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 897

% Daily Value*

Calories 897kcal 45%
Carbohydrates 109g 36%
Protein 25g 50%
Fat 39g 60%
Saturated Fat 11g 55%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 20g 100%
Cholesterol 123mg 41%
Sodium 2696mg 112%
Potassium 496mg 11%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 1725IU 35%
Vitamin C 16mg 18%
Calcium 70mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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