Lomo Saltado Recipe
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
45 mins
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Servings
4
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Calories
183 kcal
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Course
Dinner
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Cuisine
South American, American, Peruvian
Lomo Saltado Recipe
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Lomo Saltado is a Peruvian stir-fry that was influenced by the Cantonese-Chinese community that migrated to Peru. The beef is tossed and cooked in tomatoes, red onion, soy sauce and ginger. Serve it over rice for a delicious dinner.
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Ingredients
Lomo Saltado:
- 2 cups French Fries (from a fast food place OR from frozen, see below for directions)
- 2 tablespoons neutral oil (I used avocado oil)
- 1 pound sirloin or beef tenderloin cut into 1/4-inch strips
- kosher salt
- 1 red onion peeled and quartered
- 2 roma tomatoes core removed and cut into quarters
- 2 aji amarillos (or serrano pepper) de-seeded and minced
- 3 garlic cloves peeled and minced
- 1 teaspoon ground cumin
- 1 tablespoon tomato paste
- 1/3 cup soy sauce
- 1/3 cup beer (or beef broth)
- Handful of cilantro or Italian parsley leaves minced, as garnish
Instructions
To Cook the Lomo Saltado:
- *French Fry Instructions: I used French fries I bought from McDonalds. I needed about 1 order of large French fries for this recipe. I preheated an oven to 200 degrees F and put them on a baking sheet in an even layer so they'd stay warm while I made the rest of the dish. Alternatively, you can fry your own or use frozen French fries.
- Slice the sirloin into 1/2-inch thick strips. Trim off any thick fat caps, if they exist. Season both sides of the meat with a liberal amount of salt.
- In a large skillet, set over medium-high heat, add the neutral oil. Add the meat to the oil and cook on first side for 1-2 minutes, until browned. Flip and cook on opposite side for an additional minute or so. Remove the meat from the pan and set aside.
- Add an additional tablespoon of oil, if needed (I didn't need any) and toss in the onions and tomatoes. Cook until slightly translucent, about 5 minutes. Throw in the diced pepper, garlic, cumin, tomato paste and soy sauce.
- Pour in the beer and deglaze the pan, using a spoon. Cook mixture for an additional 5 to 7 minutes, until the alcohol is cooked out of the beer and the sauce has thickened. Give it a taste and adjust the salt. I didn't need any because of the type of soy sauce I used.
- Add in the cooked beef strips and French fries, and toss together. Serve atop steamed rice and garnish with minced Italian parsley.
Notes
- Substitutions:
- Substitutions:
- French Fries:
- I like buying French fries from McDonald's for this recipe. They're delicious. You can also use store-bought frozen French fries.
- Aji Amarillos:
- If you have aji amarillo (whether frozen or in paste form), use it! This recipe calls for an aji amarillo or serrano pepper because aji amarillo can be tough to find. I would use 1 whole aji amarillo OR 2 teaspoons of the paste (or more to taste).
- Equipment/Ingredients:
- Le Creuset Braiser | Tongs | Baking Sheet | Cutting Boards | Aji Amarillo Paste|
Nutrition Information
Show Details
Calories
183kcal
(9%)
Carbohydrates
4g
(1%)
Protein
27g
(54%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
69mg
(23%)
Sodium
910mg
(38%)
Potassium
560mg
(16%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
347IU
(7%)
Vitamin C
7mg
(8%)
Calcium
46mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 27g | 54% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 69mg | 23% |
| Sodium | 910mg | 38% |
| Potassium | 560mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 7mg | 8% |
| Calcium | 46mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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