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Loose Meat Sandwiches

We call these Maid-Rite burgers after a local restaurant, but they're more commonly referred to as loose meat sandwiches. Whatever you call them, they're delish!

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 291 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon Worcestershire sauce 
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 1/2 cups beef broth
  • 4 hamburger buns
  • Pickles for serving
  • mustard for serving

Instructions

    Cup of Yum
  1. Place ground beef and seasonings into a large skillet and brown meat, crumbling as it cooks, over medium heat until cooked through. Do not drain fat.
  2. Pour beef broth into pan and bring to a boil. Reduce heat to a simmer and cook for 30 minutes or until liquid has evaporated.
  3.  Spoon beef onto buns and top with pickles and mustard.

Nutrition Information

Serving 1sandwich Calories 291kcal (15%) Carbohydrates 24g (8%) Protein 30g (60%) Fat 8g (12%) Saturated Fat 3g (15%) Trans Fat 1g Cholesterol 70mg (23%) Sodium 958mg (40%) Potassium 552mg (16%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 5IU (0%) Vitamin C 1mg (1%) Calcium 100mg (10%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 291

% Daily Value*

Serving 1sandwich
Calories 291kcal 15%
Carbohydrates 24g 8%
Protein 30g 60%
Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 70mg 23%
Sodium 958mg 40%
Potassium 552mg 12%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 5IU 0%
Vitamin C 1mg 1%
Calcium 100mg 10%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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