4.8 from 51 votes
Low Calorie Brownies
These Low Calorie Brownies are easy to make a less calories than a traditional brownie recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 16
Calories: 67 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/2 cup all purpose flour
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup Erythritol Sugar (granulated sugar consistency)
- 3/4 cup plain greek yogurt
- 1 large egg
- 1/4 cup fat free milk
- 1 teaspoon vanilla extract
- 2/3 cup sugar free chocolate chips (divided)
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line an 8X8 baking dish with parchment paper. Spray the parchment paper with a non-stick cooking spray.
- Place half of the chocolate chips in a large microwave safe bowl. Microwave in 30 second intervals, stirring after each interval, until the chocolate chips are melted. Set aside and let it cool for a few minutes.
- In a separate bowl, whisk together the flour, cocoa powder, erythritol, baking powder and salt.
- Then whisk the greek yogurt, egg, vanilla extract and milk into the bowl with the melted chocolate (that has cooled slightly).
- Stir the flour mixture into the greek yogurt mixture and stir until just combined.
- Stir in the remaining chocolate chips.
- Pour the batter into the prepared baking dish.
- Bake for 20-23 minutes until a toothpick inserted into the center of the brownies comes out clean.
- Cool the brownies on a wire rack for 20-30 minutes and then they are ready to slice, serve and enjoy!
Cup of Yum
Notes
- Store the leftover brownies in an airtight container or bag at room temperature for up to 4-5 days.
Nutrition Information
Calories
67kcal
(3%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Trans Fat
0.002g
Cholesterol
11mg
(4%)
Sodium
72mg
(3%)
Potassium
69mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
23IU
(0%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 67
% Daily Value*
| Calories | 67kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 11mg | 4% |
| Sodium | 72mg | 3% |
| Potassium | 69mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 23IU | 0% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.