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5.0 from 15 votes

Low Calorie Fruit Jelly Pots

Discover a healthier alternative to store-bought jelly pots. Make your own homemade fruit jelly pots with just 4 simple ingredients.

Prep Time
2 mins
Refrigerating time
4 hrs
Total Time
4 hrs 2 mins
Servings: 8 servings
Calories: 44 kcal
Course: Dessert
Cuisine: British

Ingredients

  • 200 ml water boiled
  • 4 teaspoon Gelatine granules
  • 400 ml orange juice
  • 250 g Peach slices canned; drained weight; chopped

Instructions

    Cup of Yum
  1. Add 4 teaspoon Gelatine granules to 200 ml Water. Stir until completely dissolved.
  2. Pour the gelatine water into 400 ml Orange juice.
  3. Divide 250 g Peach slices (chopped) between the pots and then divide the orange mixture between each pot.
  4. Refrigerate for 4 hours.

Notes

  • Whatever fruit you are adding to these jelly pots, make sure that it is chopped up small so it is bite-sized.
  • You can pour this mixture into ice cube moulds to make mini versions of this that kids will love.
  • If you want it to come out of the mould/pots whole, then you can dip them in hot water to loosen the edges and slide it out. This is good if you have put them in fun shaped jelly moulds.

Nutrition Information

Serving 1portion Calories 44kcal (2%) Carbohydrates 9g (3%) Protein 2g (4%) Fat 0.2g (0%) Saturated Fat 0.02g (0%) Polyunsaturated Fat 0.05g Monounsaturated Fat 0.04g Sodium 10mg (0%) Potassium 143mg (4%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 207IU (4%) Vitamin C 27mg (30%) Calcium 9mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 44

% Daily Value*

Serving 1portion
Calories 44kcal 2%
Carbohydrates 9g 3%
Protein 2g 4%
Fat 0.2g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.05g 0%
Monounsaturated Fat 0.04g 0%
Sodium 10mg 0%
Potassium 143mg 3%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 207IU 4%
Vitamin C 27mg 30%
Calcium 9mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.