0 from 78 votes
Low Carb Chicken Casserole
Easy and filling keto chicken and broccoli casserole the whole family will love. This easy low carb chicken casserole is the perfect modern day comfort food entree.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 477 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound or 2 cups chicken breast, cooked and shredded
- salt and pepper to taste
- 1 cup broccoli florets cooked and cut into bite size pieces
- 3 cups cheese shredded - sharp cheddar, or a combination of cheese you like
- ½ cup sour cream light
- 2 teaspoons garlic powder
- 1 teaspoon dried parsley
- 2 teaspoons Italian seasoning
Instructions
- Add salt and pepper to taste to chicken
- Cook chicken in skillet
- Shred chicken, add to large bowl
- Preheat oven to 350 degrees F
- Cook or steam broccoli, add to bowl
- Add 2 ½ cups cheese, sour cream, garlic powder, parsley and Italian seasoning to bowl
- Stir together until well combined
- Spread mixture into 8x8 square baking dish and sprinkle with additional cheese
- Bake uncovered for 20-25 minutes or until cheese is melted and bubbly
- Serve immediately
- Store leftovers in refrigerator
Cup of Yum
Nutrition Information
Serving
1g
Calories
477kcal
(24%)
Carbohydrates
9g
(3%)
Protein
25g
(50%)
Fat
39g
(60%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
12g
Trans Fat
1g
Cholesterol
115mg
(38%)
Sodium
745mg
(31%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 477
% Daily Value*
| Serving | 1g | |
| Calories | 477kcal | 24% |
| Carbohydrates | 9g | 3% |
| Protein | 25g | 50% |
| Fat | 39g | 60% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 12g | 71% |
| Trans Fat | 1g | 50% |
| Cholesterol | 115mg | 38% |
| Sodium | 745mg | 31% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.