Low Carb Chocolate Raspberry Tart
The Low Carb Chocolate Raspberry Tart features a crust made from almond and coconut flours combined with cacao powder and cold butter, creating a firm base baked in a tart pan. The tart is filled with a rich sugar-free chocolate ganache blended with fresh raspberry puree and a powdered erythritol sweetener, offering a creamy, slightly tart filling. Fresh raspberries, chocolate shavings, nuts, and optional mint provide a decorative finish.
Ingredients
Keto Chocolate Tart Crust Ingredients:
- 1 ⅓ cups almond flour
- 1 ½ teaspoon coconut flour
- 3 tablespoon cacao powder
- 5 tablespoon butter cold or coconut oil
- 1.5 teaspoon water cold
Raspberry Chocolate Ganache Ingredients:
- 4 oz dark chocolate sugar-free
- 4 oz heavy cream or coconut cream
- ¼ cup raspberry blended in a food processor
- ⅓ cup powdered erythritol grind it in food processor to a fine powder, or Monk fruit sweetener
Toppings:
- raspberries fresh
- chocolate shavings
- nut of your choice
- mint optional, fresh
Instructions
Make the Keto Chocolate Tart Crust:
- Preheat the oven to 350F degrees. Prep and grease a 9-inch retractable bottom tart pan.
- Combine almond flour, coconut flour, cacao powder and cold butter or coconut oil in the food processor. Process in pulses for about 1-2 minutes in total, gradually adding cold water, until dough binds together. It may form a ball or just be clumping together easily; check if you can shape it into a ball with your hands to see if it's ready.
- Press the dough into the tart plate, making sure you have thin sides as well. Bake the crust for 12-13 minutes at 350 degrees. Remove from the oven and cool completely before proceeding.
Make the sugar-free raspberry chocolate ganache:
- Transfer cream or coconut cream to a microwave-safe dish, and heat it for 2 minutes; alternatively, you can also heat it in a saucepan over medium heat. Remove cream from heat and add in the sugar-free chocolate. Stir with a spoon until fully melted into a ganache.
- While cream is heating, blend the ¼ cup of raspberries in a food processor or blender until smooth.
- Add the sweetener and blended raspberries to the chocolate ganache mixture, and whisk until smooth and shiny.
Assemble chocolate raspberry tart:
- Pour low-carb chocolate raspberry ganache filling into your keto chocolate tart crust.
- Transfer to the refrigerator to chill for at least an hour, or overnight, until the chocolate has fully set.
- Before serving, top chocolate raspberry tart with fresh berries, nuts, cream or any other toppings of your choice
Notes
- To reduce carbohydrates further, use fewer fresh raspberries as they contribute natural sugars.
- For a vegan and paleo version, substitute butter with coconut oil and use coconut cream instead of heavy cream in the ganache.
Nutrition Information
Nutrition Facts
Serving: 12 slices
Amount Per Serving
Calories 204
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 13mg | 4% |
| Sodium | 5mg | 0% |
| Potassium | 30mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.