Low Carb Chocolate Raspberry Tart
User Reviews
4.9
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Prep Time
10 mins
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Cook Time
12 mins
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Additional Time
1 hr
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Total Time
1 hr 22 mins
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Servings
12 slices
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Calories
204 kcal
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Cuisine
North American, Argentinian
Low Carb Chocolate Raspberry Tart
Description
This tart crust blends almond flour, coconut flour, cacao powder, and cold butter or coconut oil processed together with a small amount of cold water to form a dough. It's pressed thinly into a 9-inch tart pan and baked at 350°F until set, then cooled before adding the filling.
The filling is a ganache made by heating heavy cream or coconut cream and pouring it over sugar-free dark chocolate, stirring until smooth. Raspberry puree and powdered erythritol or monk fruit sweetener are combined into the ganache to add natural tartness and sweetness without carbs. Once set in the crust, the tart is garnished with fresh raspberries, chocolate shavings, nuts, and optional fresh mint for texture and color contrast.
This dessert is suitable for those following low carb, gluten-free, keto, vegan (if using coconut oil and cream), or paleo diets by adjusting specific ingredients. The recipe keeps the carbohydrate content low by focusing on sugar-free chocolate and natural raspberry sweetness.
Ingredients
Keto Chocolate Tart Crust Ingredients:
- 1 ⅓ cups almond flour
- 1 ½ teaspoon coconut flour
- 3 tablespoon cacao powder
- 5 tablespoon butter cold or coconut oil
- 1.5 teaspoon water cold
Raspberry Chocolate Ganache Ingredients:
- 4 oz dark chocolate sugar-free
- 4 oz heavy cream or coconut cream
- ¼ cup raspberry blended in a food processor
- ⅓ cup powdered erythritol grind it in food processor to a fine powder, or Monk fruit sweetener
Toppings:
- raspberries fresh
- chocolate shavings
- nut of your choice
- mint optional, fresh
Instructions
Make the Keto Chocolate Tart Crust:
- Preheat the oven to 350F degrees. Prep and grease a 9-inch retractable bottom tart pan.
- Combine almond flour, coconut flour, cacao powder and cold butter or coconut oil in the food processor. Process in pulses for about 1-2 minutes in total, gradually adding cold water, until dough binds together. It may form a ball or just be clumping together easily; check if you can shape it into a ball with your hands to see if it's ready.
- Press the dough into the tart plate, making sure you have thin sides as well. Bake the crust for 12-13 minutes at 350 degrees. Remove from the oven and cool completely before proceeding.
Make the sugar-free raspberry chocolate ganache:
- Transfer cream or coconut cream to a microwave-safe dish, and heat it for 2 minutes; alternatively, you can also heat it in a saucepan over medium heat. Remove cream from heat and add in the sugar-free chocolate. Stir with a spoon until fully melted into a ganache.
- While cream is heating, blend the ¼ cup of raspberries in a food processor or blender until smooth.
- Add the sweetener and blended raspberries to the chocolate ganache mixture, and whisk until smooth and shiny.
Assemble chocolate raspberry tart:
- Pour low-carb chocolate raspberry ganache filling into your keto chocolate tart crust.
- Transfer to the refrigerator to chill for at least an hour, or overnight, until the chocolate has fully set.
- Before serving, top chocolate raspberry tart with fresh berries, nuts, cream or any other toppings of your choice
Notes
- To reduce carbohydrates further, use fewer fresh raspberries as they contribute natural sugars.
- For a vegan and paleo version, substitute butter with coconut oil and use coconut cream instead of heavy cream in the ganache.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12slices
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 13mg | 4% |
| Sodium | 5mg | 0% |
| Potassium | 30mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.